Let Go of Self-Condemnation and Guilt

Here is an excerpt from my book, The Silent Master: Awakening the Power Within:

Let Go of Self-Condemnation and Guilt

Most people are much too hard on themselves. When you see you’ve made a mistake, you don’t have to pound yourself further into the ground. You need love not condemnation, not punishment when you recognize that you need to make a change. Self condemnation and guilt prevent learning, because they keep you focused on what’s wrong instead of on what’s right. Condemnation and guilt form a negative emotional cloud that encourages and attracts more wrongdoing rather than healing.


More Info:

Quotes-GoodreadsJung SuWon Blog  Woman’s Summit speaker, Martial Art Demos, Biography, Dojo Review


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s